Psychology How to Love Yourself


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Psychology How to Love Yourself

Psychology How to Love Yourself

1- Mindfulness one of the most loving

2- Imagine how you might feel if someone else was feeling the way that

3- Challenge your negative beliefs

4- Think long term in your behaviors

5- Protect yourself

6- Stop complaining

7- Eat healthy and exercise

8- Decay toxic relationships

9- Celebrate your wins even if they’re small

10- Live your life for yourself not anybody else

11- Use a three step process on self love


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